November 3, 2026 · 10 min
How to pack and carry a wet pack
Free
Trailhead Notes
A short free letter every Friday: one thing I learned on the trail this week, one small goal and one session to try.
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Grip and pulling strength for rock scrambles
A bar, a towel and a short routine for hands and back. Anything with a rope or a drop is for a guide, not a video.
Why I start before sunrise on hot days
The first hours are the cool ones. How I plan a day around the heat, and when I stop.