November 5, 2026 · 12 min

Training your legs for boulder hopping

Feet in water shoes hopping between boulders in a wadi

Free

Trailhead Notes

A short free letter every Friday: one thing I learned on the trail this week, one small goal and one session to try.

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11 min · Nov 4
Grip and pulling strength for rock scrambles
A bar, a towel and a short routine for hands and back. Anything with a rope or a drop is for a guide, not a video.